The foundation of therapeutic support is in the safety of a one to one counselling relationship. This is a space outside your every day experience to explore what makes you tick, in the safety of a professional supportive relationship. The therapeutic relationship is designed to contain your emotional space, and from there develop the safety to be who you truly are, who you want to be, and even who you need to be.
What ever y
our symptoms or current issues, the relationship we build together will give you opportunity to share with out judgement. And also to experiment with being different; emotionally, cognitively, even physically.
Counselling & Psychotherapy in Brighton and Lewes 
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