Brighton Counselling – Alistair Mayor 07880 712585

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Are you looking for change in your life?

Do you wish things were easier? different?

       Sometimes life can feel overwhelming; situations can trigger reactions in us which may seem confusing and sometimes painful. Moving forwards during these times often seems impossible.  Counselling offers a safe space to explore your life and to look at what may be holding you back from meeting your needs and creating the future you desire. Counselling is a relationship embedded in trust, presence and integrity. It is a self directed process, acknowledging that the client has the answers, as your counsellor I will  accompany you along the way as you change, grow, and find resolution.

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Author: Alistair Mayor

As an Integral and Integrative Counsellor i work with individuals and groups to promote presense, well being, and facilitate change. Integral Integrative Counselling is a holistic approach using a variety of theory and methodology to meet the client where they need to be met.